Weigh In record (no journal entry) for 04 May 2017
|
154.3 lb
Lost so far: 3.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2017:
|
270 kcal
|
Fat: 20.36g | Prot: 17.78g | Carb: 2.68g.
Breakfast: Tillamook Extra Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked). more...
|
gaining 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Penelope86's weight history
|