Weigh In record (no journal entry) for 04 May 2017
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209.6 lb
Lost so far: 11.9 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1671 kcal
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Fat: 39.63g | Prot: 141.64g | Carb: 183.78g.
Breakfast: Egg White, Blueberries (Unsweetened, Frozen), Egg, Multigrain Oatmeal, Butter (Salted). Lunch: Progresso Light Creamy Potato with Bacon & Cheese, Progresso Light Creamy Potato with Bacon & Cheese. Dinner: Apples, Chicken Breast (Skin Not Eaten), Brown Rice. Snacks/Other: eas Myoplex. more...
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steady weight
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kylez28's weight history
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