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😊
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178.8 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1047 kcal
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Fat: 22.18g | Prot: 55.95g | Carb: 151.05g.
Breakfast: Hansano Weidemilch 3,9%, Milch 1,5%, Chia-Samen, Ener Bio Haferkleie, Real Heidelbeeren, Kölln Dinkelkorn Flocken Zart. Lunch: Grüner Smoothie. Dinner: Real Heidelbeeren, Kölln Dinkelkorn Flocken Zart, Vitalis Diät Drink Erdbeere, Optiwell Joghurt Mild aus Magermilch. more...
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losing 0.4 lb a week
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