Weigh In record (no journal entry) for 03 May 2017
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209.6 lb
Lost so far: 11.9 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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2057 kcal
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Fat: 89.35g | Prot: 157.43g | Carb: 168.97g.
Breakfast: Egg White, Egg, Multigrain Oatmeal, Butter (Salted). Lunch: Progresso Light Zesty! Southwestern Style Vegetable Soup. Dinner: Meat Loaf, Meat Loaf, Mixed Vegetables (Frozen). Snacks/Other: Cuties Clementines, Good Sense Raw Sunflower Seeds, eas Myoplex. more...
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losing 9.8 lb a week
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