Penelope86's Journal, 02 May 2017

154.6 lb Lost so far: 3.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 50.64g | Prot: 53.63g | Carb: 125.33g.   Breakfast: Bananas, Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Gala Apples. Dinner: Jimmy John's J.J.B.L.T.. Snacks/Other: Trader Joe's Dark Chocolate Nibs, Polly-O Part Skim Mozzarella String Cheese Sticks, Strawberries, 2% Fat Milk, General Mills Lucky Charms Cereal. more...

2052 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...