ltatis's Journal, 01 May 2017

Weigh In record (no journal entry) for 01 May 2017
201.0 lb Lost so far: 14.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2017:
867 kcal Fat: 60.40g | Prot: 43.54g | Carb: 38.33g.   Lunch: Hill Country Fare Turkey Hot Dogs, Agno Roasted Cauliflower, Scotsburn Butter, Parmesan Cheese (Shredded), Goat Cheese, Classico Four Cheese Alfredo Pasta Sauce, Ragu Creamy Mozzarella Sauce. Snacks/Other: Cold Cut. more...
losing 14.0 lb a week

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