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Starting out the month of May with a 4 ounce loss from yesterday, total lost last month 12.2 lbs...whoo hoo. Will not weigh again until next Monday.
Diet Calendar Entry for 01 May 2017:
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1370 kcal
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Fat: 49.91g | Prot: 92.04g | Carb: 133.44g.
Breakfast: Jason's Deli Tomato Slice, Dole Pineapple Slices in 100% Juice, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fit & Active Vitality Cereal Vanilla Almond. Lunch: Chicken Leg, Pret a Manger Egg & Spinach Pot, Mashed Cauliflower, Ole 10" Flour Tortillas. Dinner: Canned Chicken (Meat Only), Ole 10" Flour Tortillas. Snacks/Other: Jade Dragon Chicken Egg Roll, Deep-Fried Pork Rinds. more...
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