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gabeveas
Journal
03 Feb 12
gabeveas's Journal, 03 February 2012
gabeveas's Profile
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Weigh In record (no journal entry) for 03 February 2012
174.3 lb
Lost so far:
8.7 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2012:
1700 kcal
Fat: 62.40g | Prot: 23.53g | Carb: 187.16g.
Breakfast:
Philadelphia Regular Cream Cheese, Sara Lee Deluxe Cinnamon Raisin Bagels.
Lunch:
Hampshire Sour Cream, Noel Beer, Nacho Cheese Tortilla Chips.
Dinner:
Donettes: Powdered Mini Donuts, Milk (2% Lowfat with Added Vitamin A) .
Snacks/Other:
Sugarless Bubble Yum.
more...
1926 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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