Weigh In record (no journal entry) for 30 April 2017
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203.0 lb
Lost so far: 12.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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702 kcal
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Fat: 29.05g | Prot: 41.28g | Carb: 68.50g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Black Beans. Snacks/Other: Utz Pork Rinds. more...
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gaining 4.7 lb a week
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