Date started: 17 Apr 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 201.3 lb
21 May 24	205.5 lb	Reasonably Well
15 Apr 24	204.1 lb	Reasonably Well
07 Apr 24	204.1 lb	Reasonably Well
01 Apr 24	205.7 lb	Reasonably Well
01 Mar 24	203.5 lb	Reasonably Well
05 Jan 24	204.4 lb	Reasonably Well
01 Jan 24	208.1 lb	Reasonably Well
30 Dec 23	205.3 lb	Reasonably Well
28 Dec 23	205.9 lb	Reasonably Well
18 Dec 23	203.5 lb	Reasonably Well
08 Dec 23	203.7 lb	Reasonably Well
27 Nov 23	204.8 lb	Reasonably Well
20 Nov 23	206.1 lb	Reasonably Well
01 Jul 23	200.6 lb	Reasonably Well
01 Jun 23	196.2 lb	Reasonably Well
04 May 23	196.7 lb	Reasonably Well
17 Mar 23	197.1 lb	Reasonably Well
10 Mar 23	196.9 lb	Reasonably Well
04 Mar 23	197.1 lb	Reasonably Well
26 Feb 23	198.4 lb	Reasonably Well
17 Feb 23	196.7 lb	Reasonably Well
03 Feb 23	196.9 lb	Reasonably Well
27 Jan 23	197.5 lb	Reasonably Well
22 Jan 23	198.2 lb	Reasonably Well
13 Jan 23	198.6 lb	Reasonably Well
06 Jan 23	199.7 lb	Reasonably Well
01 Jan 23	201.5 lb	Reasonably Well
28 Oct 22	197.8 lb	Reasonably Well
23 Oct 22	198.2 lb	Reasonably Well
20 Sep 22	195.8 lb	Reasonably Well
10 Jul 22	193.6 lb	Reasonably Well
03 Jul 22	194.2 lb	Reasonably Well
29 Apr 22	189.2 lb	Reasonably Well
24 Apr 22	191.8 lb	Reasonably Well
17 Apr 22	192.0 lb	Reasonably Well
09 Apr 22	192.9 lb	Reasonably Well
02 Apr 22	195.1 lb	Reasonably Well
27 Mar 22	198.2 lb	Reasonably Well
23 Mar 22	196.4 lb	Reasonably Well
09 Feb 22	192.9 lb	Reasonably Well
24 Jan 22	200.6 lb	Reasonably Well
12 Jan 22	198.6 lb	Reasonably Well
02 Jan 22	199.1 lb	Reasonably Well
07 Dec 21	196.7 lb	Reasonably Well
09 Nov 21	198.4 lb	Reasonably Well
07 Sep 21	197.5 lb	Reasonably Well
29 Aug 21	198.4 lb	Reasonably Well
23 Aug 21	199.3 lb	Reasonably Well
06 Aug 21	195.8 lb	Reasonably Well
25 Jul 21	196.0 lb	Reasonably Well
21 Jun 21	196.9 lb	Reasonably Well
18 Jun 21	196.9 lb	Reasonably Well
15 Jun 21	197.5 lb	Reasonably Well
09 Jun 21	197.8 lb	Reasonably Well
27 May 21	197.8 lb	Reasonably Well
18 May 21	198.4 lb	Reasonably Well
16 May 21	199.5 lb	Reasonably Well
13 May 21	200.2 lb	Reasonably Well
05 May 21	200.8 lb	Reasonably Well
02 May 21	201.5 lb	Reasonably Well
28 Apr 21	198.6 lb	Reasonably Well
26 Apr 21	200.8 lb	Reasonably Well
17 Apr 21	201.3 lb	Reasonably Well

Date started: 01 Feb 21

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 198.4 lb
04 Mar 21	196.4 lb	Reasonably Well
02 Mar 21	196.7 lb	Reasonably Well
01 Mar 21	197.1 lb	Reasonably Well
25 Feb 21	198.0 lb	Reasonably Well
14 Feb 21	195.3 lb	Reasonably Well
13 Feb 21	196.0 lb	Reasonably Well
11 Feb 21	196.4 lb	Reasonably Well
09 Feb 21	196.9 lb	Reasonably Well
04 Feb 21	196.0 lb	Reasonably Well
03 Feb 21	196.2 lb	Reasonably Well
02 Feb 21	196.9 lb	Reasonably Well
01 Feb 21	198.4 lb	Reasonably Well

Date started: 29 Dec 20

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 196.2 lb
03 Jan 21	196.0 lb	Reasonably Well
29 Dec 20	196.2 lb	Reasonably Well

Date started: 01 Dec 20

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 194.9 lb
01 Dec 20	194.9 lb	Reasonably Well