Weigh In record (no journal entry) for 27 April 2017
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138.0 lb
Lost so far: 9.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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333 kcal
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Fat: 27.54g | Prot: 5.72g | Carb: 18.60g.
Breakfast: Carrington Farms Organic Coconut Oil - Virgin, Cold-Pressed, Tim Hortons Coffee Black, Natural Selections Coffee Whitner. Lunch: Avocado. Dinner: Avocado. Snacks/Other: Campbell's Chicken Broth No Salt Added, Campbell's Chicken Broth No Salt Added. more...
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steady weight
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BrendaABC's weight history
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