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Karen2222
Journal
02 Feb 12
Karen2222's Journal, 02 February 2012
Karen2222's Profile
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Weigh In record (no journal entry) for 02 February 2012
174.0 lb
Lost so far:
6.5 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2012:
1449 kcal
Fat: 45.26g | Prot: 63.03g | Carb: 203.56g.
Breakfast:
Activia Light Peach Yogurt, Cantaloupe Melons .
Lunch:
Lay's Classic Potato Chips, 6" Double Turkey Breast & Ham.
Dinner:
Pulled Pork, Macaroni Salad, Dinner Rolls.
Snacks/Other:
Bread Pudding, Pretzel M&M's.
more...
2254 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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