giselibp's Journal, 26 April 2017

Café: Omelete com mortadela e queijo + café.


Diet Calendar Entry for 26 April 2017:
1353 kcal Fat: 91.37g | Prot: 92.48g | Carb: 43.27g.   Breakfast: Seara Mortadela Defumada, Tirol Queijo Mussarela (18g), Ovo. Lunch: Banha de Porco, Cenouras, Alho, Cebolas, Chuchu, Repolho, Contra-filé. Dinner: Batata Inglesa Cozida, Cenouras, Banha de Porco, Couve-Flor, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Atlhetica Best Whey Vanilla Cream, Abacate. more...

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Comments 
mmmmmm 
26 Apr 17 by member: davydcabral
:) 
26 Apr 17 by member: giselibp

     
 

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