rurexchris's Journal, 25 April 2017

Weigh In record (no journal entry) for 25 April 2017
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2017:
3359 kcal Fat: 97.12g | Prot: 78.67g | Carb: 530.04g.   Breakfast: Dry Biscuit Mix, Whole Milk, Bananas, Butternut Bread White Bread. Lunch: Cabbage, Dal, Haldiram's Phulka Roti. Dinner: Dawn Plain Paratha. more...
gaining 10.5 lb a week

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