Daiany Oliveira's Journal, 25 April 2017

Weigh In record (no journal entry) for 25 April 2017
131.2 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2017:
310 kcal Fat: 15.13g | Prot: 33.12g | Carb: 9.98g.   Breakfast: Carne de Porco do Lombo (Inteiro, Magro), Ovo Cozido, Limão, Chá de Hibisco. more...
1549 kcal Activities & Exercise: Sitting - 2 hours, Studying - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
losing 2.6 lb a week



     
 

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