Weigh In record (no journal entry) for 24 April 2017
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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792 kcal
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Fat: 42.59g | Prot: 44.26g | Carb: 68.59g.
Breakfast: Philadelphia Cream Cheese Original, Wickbold Pão Integral Grão Sabor, Ovo Mexido. Lunch: Substancia Pavê Crocante, Manteiga (com Sal), Alface, Feijão Vermelho, Frango Grelhado, Ovo Mexido, Vitalin Quinoa em Flocos. more...
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losing 0.4 lb a week
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