Weigh In record (no journal entry) for 24 April 2017
|
140.0 lb
Lost so far: 7.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2017:
|
255 kcal
|
Fat: 1.43g | Prot: 22.65g | Carb: 39.99g.
Breakfast: Carrots, Tim Hortons Coffee Black, Natural Selections Coffee Whitner, Gala Apples. Lunch: Egg White. Dinner: Egg White. Snacks/Other: Gala Apples. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaABC's weight history
|