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BlondieMom
Journal
01 Feb 12
BlondieMom's Journal, 01 February 2012
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Weigh In record (no journal entry) for 01 February 2012
185.0 lb
Lost so far:
8.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2012:
1088 kcal
Fat: 20.73g | Prot: 58.34g | Carb: 176.18g.
Breakfast:
orange juice, coffee, half and half, smart ones canadian bacon egg muffin.
Lunch:
7up, progresso chicken barley soup.
Dinner:
subway 6" Oven Roasted Chicken sub.
Snacks/Other:
skinny cow ice cream sandwich, banana.
more...
2696 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 3 hours and 16 minutes, Sleeping - 7 hours, Desk Work - 12 hours and 24 minutes, Housework - 20 minutes.
more...
losing 7.0 lb a week
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