BlondieMom's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
185.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:
1088 kcal Fat: 20.73g | Prot: 58.34g | Carb: 176.18g.   Breakfast: orange juice, coffee, half and half, smart ones canadian bacon egg muffin. Lunch: 7up, progresso chicken barley soup. Dinner: subway 6" Oven Roasted Chicken sub. Snacks/Other: skinny cow ice cream sandwich, banana. more...
2696 kcal Activities & Exercise: Driving - 1 hour, Resting - 3 hours and 16 minutes, Sleeping - 7 hours, Desk Work - 12 hours and 24 minutes, Housework - 20 minutes. more...
losing 7.0 lb a week

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