Weigh In record (no journal entry) for 23 April 2017
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147.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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578 kcal
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Fat: 14.38g | Prot: 46.54g | Carb: 70.44g.
Lunch: 夏进 纯牛奶, 草莓, 鸡胸肉（不吃皮）, 全麦馒头, 黄瓜/青瓜（带皮）, 水蜜桃. more...
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gaining 21.6 lb a week
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钱宝儿's weight history
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