Weigh In record (no journal entry) for 22 April 2017
|
127.2 lb
Lost so far: 0.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2017:
|
649 kcal
|
Fat: 15.38g | Prot: 25.23g | Carb: 101.80g.
Breakfast: 스쿨초이스 스트링치즈, 파전, 이마트 방울토마토, 밥, 취나물무침. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
김상희입니당's weight history
|