Weigh In record (no journal entry) for 05 February 2010
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155.9 lb
Lost so far: 11.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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1412 kcal
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Fat: 84.04g | Prot: 39.35g | Carb: 122.49g.
Breakfast: crushed peanuts, peanut sauce, spaghetti, romaine. Lunch: yoplait original, chocolate yeast raised donut. Snacks/Other: seven cheese lasagna, cheddar, heavy cream, bailey's. more...
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losing 2.1 lb a week
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misterbeans's weight history
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