Weigh In record (no journal entry) for 31 January 2012
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176.0 lb
Lost so far: 11.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1485 kcal
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Fat: 61.31g | Prot: 78.76g | Carb: 155.29g.
Breakfast: milk, sugar, coffee, Toasted White Bread, Egg. Lunch: mozzarella cheese, Mashed Potato. Dinner: spaghetti sauce, Pork. Snacks/Other: peanut butter and jelly sandwich, Pretzels. more...
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steady weight
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cristin2696's weight history
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