Weigh In record (no journal entry) for 14 April 2017
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174.4 lb
Lost so far: 2.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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602 kcal
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Fat: 29.36g | Prot: 32.18g | Carb: 56.05g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Dinner: Cooked Mustard Cabbage (Fat Not Added in Cooking). more...
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losing 7.7 lb a week
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dungus's weight history
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