darinamandarinova's Journal, 18 April 2017

Weigh In record (no journal entry) for 18 April 2017
135.6 lb Lost so far: 3.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2017:
386 kcal Fat: 20.73g | Prot: 22.81g | Carb: 27.20g.   Breakfast: Кофе Латте, Морковь по-Корейски, Вареное Яйцо, Творожная Запеканка. more...
1821 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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