Weigh In record (no journal entry) for 17 April 2017
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166.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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2232 kcal
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Fat: 69.75g | Prot: 147.14g | Carb: 246.80g.
Lunch: Pane Bianco, Braciola di Maiale alla Griglia o al Forno, Costine di Maiale al Barbecue con Salsa, Il Bracere Hamburger di Bovino Adulto. Dinner: Roast Beef, Fagioli (in Scatola), Riso. more...
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gaining 13.1 lb a week
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jack_the_lifter's weight history
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