marybeth00's Journal, 16 April 2017

On a 7 day Fast😉

134.2 lb Lost so far: 5.8 lb. Still to go: 14.2 lb. Diet followed reasonably well.

losing 0.1 lb a week

Comments

What do you consume on a fast as far as liquids? I have tried fasting, but have problems with my blood sugar dropping.

16 Apr 17 by member: XshapeshiftX


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