Weigh In record (no journal entry) for 14 April 2017
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313.1 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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994 kcal
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Fat: 19.49g | Prot: 103.35g | Carb: 90.60g.
Lunch: Carrefour Lait Demi Écrémé, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Pâtes, Filet de Perche, Épinard, Tomates. more...
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gaining 20.1 lb a week
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