Weigh In record (no journal entry) for 13 April 2017
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310.2 lb
Lost so far: 0 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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1703 kcal
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Fat: 62.91g | Prot: 130.37g | Carb: 62.37g.
Lunch: Pâtes (Cuites), Rognons de Veau (Cuit), Vin de Table. Dinner: Marque Repère Épinards Hachés, Entrecôte de Boeuf, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Salami de Porc (à Sec ou Dur). more...
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losing 13.9 lb a week
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