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Close to diet
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154.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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493 kcal
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Fat: 39.86g | Prot: 13.66g | Carb: 24.00g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Jones Dairy Farm Braunschweiger Liverwurst. Lunch: Smoked Salmon, La Tourangelle Avocado Oil, Andy Boy Romaine Lettuce, Purity Products Organic Juice Cleanse. more...
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losing 2.8 lb a week
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