Weigh In record (no journal entry) for 28 January 2012
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198.4 lb
Lost so far: 46.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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3610 kcal
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Activities & Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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