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Brittney0808
Journal
10 Apr 17
Brittney0808's Journal, 10 April 2017
Brittney0808's Profile
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Weigh In record (no journal entry) for 10 April 2017
150.4 lb
Lost so far:
34.0 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2017:
787 kcal
Fat: 20.46g | Prot: 79.65g | Carb: 76.38g.
Breakfast:
Great Value 1% Low Fat Milk, Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast.
Lunch:
Smart Ones Classic Favorites Three Cheese Ziti Marinara.
Dinner:
Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Frozen Cauliflower, Wal-Mart Boneless Skinless Chicken Breast, Great Value 1% Low Fat Milk.
more...
2112 kcal
Activities & Exercise:
Housework - 1 hour and 15 minutes, Sitting - 6 hours, Standing - 2 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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