Weigh In record (no journal entry) for 27 January 2012
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149.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1693 kcal
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Fat: 68.81g | Prot: 83.10g | Carb: 212.85g.
Breakfast: skim milk, coffee, sugar in raw, pear, Kashi Go Lean cereal. Lunch: water, Italian style beef and pepperoni soup. Dinner: tortilla chips, tea, honey mustard dressing, broccoli slaw, green leaf lettuce, Sara Lee hot dog buns, Johnsonville Brats. Snacks/Other: water, almonds, fuji apple, clif builders protein bar. more...
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gaining 0.4 lb a week
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Runner girl45's weight history
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