Weigh In record (no journal entry) for 27 January 2012
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266.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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1902 kcal
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Fat: 100.07g | Prot: 72.08g | Carb: 183.05g.
Breakfast: Almonds, Rye Bread, Fried Egg without Fat, Brown Sugar, Coffee, 1% Fat Milk, Butter (Salted). Lunch: Grapes, Pineapple, Strawberries, Cantaloupe (Muskmelon), French Onion Soup (Cup), Creamy Fruit Dip, Spinach Veggie Wrap. Dinner: 14" Brooklyn Deluxe Feast Pizza. Snacks/Other: 72% Dark Chocolate Bar. more...
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3868 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Housework - 45 minutes. more...
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gaining 1.0 lb a week
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Ashlonna's weight history
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