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Podiatrist said no exercise for 4-6 weeks because of torn tendon or muscle in the toe of my left foot. We'll see how this affects my weight loss.
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258.0 lb
Lost so far: 61.2 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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DOINOU's weight history
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