Weigh In record (no journal entry) for 27 January 2012
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260.0 lb
Lost so far: 26.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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694 kcal
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Fat: 29.49g | Prot: 53.08g | Carb: 73.36g.
Breakfast: Lactose Sugar Free Light Chocolate Shake. Lunch: white Mushrooms, Boneless Skinless Chicken Breast. Dinner: Parmesan cheese, Acorn Winter Squash, Rutabagas. Snacks/Other: Sugar Free Pecan Delights. more...
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gaining 6.3 lb a week
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