Weigh In record (no journal entry) for 08 April 2017
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157.6 lb
Lost so far: 41.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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846 kcal
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Fat: 51.37g | Prot: 48.81g | Carb: 41.68g.
Breakfast: Saladinettes Grana Padano-Croutons-Salat mit Balsamico-Dressing. Lunch: Leichter Genuss Mozzarella, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Aldi Kräuterbaguette, Bratwurst. more...
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losing 3.1 lb a week
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