Weigh In record (no journal entry) for 07 April 2017
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224.5 lb
Lost so far: 10.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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326 kcal
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Fat: 10.50g | Prot: 11.03g | Carb: 48.44g.
Breakfast: Clover Honey, Eggs, 100% Whole Grain Oatmeal, French Vanilla Powder Coffee Creamer, Breakfast Blend, Granulated Sugar. more...
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gaining 7.0 lb a week
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melanieburns1977's weight history
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