Weigh In record (no journal entry) for 07 April 2017
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208.8 lb
Lost so far: 12.7 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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920 kcal
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Fat: 16.00g | Prot: 88.00g | Carb: 114.00g.
Lunch: Subway 12" Subway Club. Snacks/Other: eas Myoplex. more...
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gaining 5.6 lb a week
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kylez28's weight history
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