Weigh In record (no journal entry) for 06 April 2017
|
112.9 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2017:
|
1461 kcal
|
Fat: 63.57g | Prot: 49.58g | Carb: 177.58g.
Breakfast: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Lunch: Спартак Печенье Крокет, Рулет из лаваша с грибами и сыром, rikki, молоко. Dinner: петрушка, брынза, Маслины без Косточки, Огурцы, оливковое масло, Помидоры. more...
|
|
2008 kcal
|
Activities & Exercise:
Studying - 14 hours, Showering - 10 minutes, Resting - 1 hour and 41 minutes, Sleeping - 8 hours and 9 minutes. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natadrobysh's weight history
|