Weigh In record (no journal entry) for 04 April 2017
|
144.0 lb
Lost so far: 3.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2017:
|
500 kcal
|
Fat: 2.01g | Prot: 25.00g | Carb: 106.61g.
Breakfast: Gala Apples, Egg White. Lunch: Gala Apples. Dinner: Red Sweet Pepper, Egg White. Snacks/Other: Gala Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaABC's weight history
|