Weigh In record (no journal entry) for 04 April 2017
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111.6 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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1544 kcal
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Fat: 83.88g | Prot: 58.16g | Carb: 151.99g.
Breakfast: Пастораль, сливочное масло, Рулет из лаваша с грибами и сыром. Dinner: Смесь арахиса, фундука и миндаля, Рулет из лаваша с грибами и сыром. Snacks/Other: Сахар. more...
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gaining 0.8 lb a week
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