Weigh In record (no journal entry) for 03 April 2017
|
144.0 lb
Lost so far: 3.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2017:
|
509 kcal
|
Fat: 11.77g | Prot: 35.44g | Carb: 69.94g.
Breakfast: Hard-Boiled Egg, Egg White, Gala Apples. Dinner: Gala Apples, Egg White, Hard-Boiled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaABC's weight history
|