Weigh In record (no journal entry) for 03 April 2017
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214.1 lb
Lost so far: 12.6 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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850 kcal
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Fat: 37.99g | Prot: 49.85g | Carb: 75.51g.
Breakfast: Pain Blanc (Maison), U Beurre Tendre Demi-Sel, Carrefour Édulcorant Sucralose, Super U Yaourt Nature 0%, Thé sans Sucre. Lunch: Carrefour Édulcorant Sucralose, Super U Yaourt Nature 0%, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Marque Repère Blanc de Poulet, Super U Yaourt Nature 0%, Carrefour Édulcorant Sucralose, U Vapeur Petits Pois,Haricots Verts,Pois Gourmands. Snacks/Other: U Fromage Blanc Nature 0%, Carrefour Édulcorant Sucralose. more...
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2892 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 54 minutes, Desk Work - 6 hours, Resting - 10 hours and 6 minutes, Sleeping - 7 hours. more...
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losing 0.9 lb a week
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