|
☺☺☺ Gänsefüßchen
|
180.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2017:
|
1166 kcal
|
Fat: 31.96g | Prot: 78.96g | Carb: 144.29g.
Breakfast: Mestemacher Eiweißbrot, Weich Gekochtes Ei. Lunch: Äpfel, Banane. Dinner: Bio Planete Kokosöl Nativ, AIA Putenbrust, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Edeka Heidelbeeren. more...
|
losing 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calpe2012's weight history
|