Weigh In record (no journal entry) for 31 March 2017
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214.5 lb
Lost so far: 63.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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390 kcal
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Fat: 26.00g | Prot: 14.00g | Carb: 27.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. more...
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losing 7.7 lb a week
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ewwalton's weight history
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