Weigh In record (no journal entry) for 29 March 2017
|
206.4 lb
Lost so far: 15.1 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2017:
|
783 kcal
|
Fat: 28.47g | Prot: 61.77g | Carb: 76.81g.
Breakfast: Bananas, Organic Virgin Coconut Oil, Egg White, 100% Whole Grain Oatmeal, Egg. Snacks/Other: eas Myoplex. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kylez28's weight history
|