Weigh In record (no journal entry) for 27 March 2017
|
135.6 lb
Lost so far: 20.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2017:
|
576 kcal
|
Fat: 30.10g | Prot: 22.93g | Carb: 51.67g.
Breakfast: Panini Caseiro, Café, Leite (sem Gordura com Vitamina A). Lunch: Água. Snacks/Other: Brigadeiro, Café com Leite e Açúcar, Almanara Esfiha Fechada. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daiany Oliveira's weight history
|