Weigh In record (no journal entry) for 23 March 2017
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186.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1202 kcal
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Fat: 62.68g | Prot: 85.93g | Carb: 73.25g.
Breakfast: Chick-fil-A Chicken Nuggets (12 Count), Coffee-Mate Original Liquid Coffee Creamer, Coffee (made from Ground). Lunch: Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley. Dinner: Chili Con Carne with Beans and Cheese. more...
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