Etesa's Journal, 23 March 2017

Weigh In record (no journal entry) for 23 March 2017
259.3 lb Lost so far: 9.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2017:
376 kcal Fat: 7.50g | Prot: 19.85g | Carb: 54.69g.   Breakfast: Queso Fresco, Hacendado Tomate Triturado, Baguette, Té Verde, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Hacendado Yogur Bifidus Kiwi Cereales. more...
losing 12.3 lb a week



     
 

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