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Day 1 - Finally got onto a scale and recorded the fact that I have gained 25 pounds in 6 months.
Diet Calendar Entry for 19 March 2017:
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1730 kcal
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Fat: 53.18g | Prot: 78.52g | Carb: 209.65g.
Breakfast: Member's Mark Uncured Turkey Pastrami, Arnold Whole Grain Oatnut Bread. Lunch: Butter, Penne. Dinner: Pasta with Cheese and Meat Sauce, Safeway Red Baby Potatoes, Cooked Green String Beans (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Red Table Wine, Cupcake with Icing. more...
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Linda Suz's weight history
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